Hi, I'm Charlie, a compulsive overeater.
I'm in a much better place today. Serene, almost. It's the third day of abstinence, and it feels really good. I know I'm a perfectionist. I know I'm addicted to the scale IN ADDITION TO the food. And I know I'm out of control, so today again I'm turning it over.
Help me, God.
My wife is bringing pizza home. I'm going to have chicken and salad. And I'm OK with that.