Diary of a Mad Overeater 2.0: Off the Wagon, and Back On

Saturday, September 12, 2009

Off the Wagon, and Back On

Charlie, compulsive overeater.

::Hi, Charlie!::

Last night, binge. Today, back on the wagon.

God is good.

More tomorrow. I'm going to bed on time tonight. Gotta start treating this body like the Temple that it is.

2 comments:

linda said...: Good luck Charlie! Can you try to trick yourself into a day of abstinence... by planning a day chock full of activities where you carry a packed lunch ??? I wish you well.; September 17, 2009 at 12:34 AM
Charlie O. Edinburgh said...: Thank you for reading and for your support, Linda. I'm back. Hope you're well.; October 30, 2009 at 2:06 PM

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Are You a Compulsive Overeater?

Here are some questions to ask yourself. The only requirement to become a member of Overeaters Anonymous is a desire to stop eating compulsively.

1. Do you eat when you're not hungry?
2. Do you go on eating binges for no apparent reason?
3. Do you have feelings of guilt and remorse after overeating?
4. Do you give too much time and thought to food?
5. Do you look forward with pleasure and anticipation to the time when you can eat alone?
6. Do you plan these secret binges ahead of time?
7. Do you eat sensibly before others and make up for it alone?
8. Is your weight affecting the way you live your life?
9. Have you tried to diet for a week (or longer), only to fall short of your goal?
10. Do you resent others telling you to "use a little willpower" to stop overeating?
11. Despite evidence to the contrary, have you continued to assert that you can diet "on your own" whenever you wish?
12. Do you crave to eat at a definite time, day or night, other than mealtime?
13. Do you eat to escape from worries or trouble?
14. Have you ever been treated for obesity or a food-related condition?
15. Does your eating behavior make you or others unhappy?