Diary of a Mad Overeater 2.0: Fresh Start Tomorrow

Saturday, November 14, 2009

Fresh Start Tomorrow

Charlie, compulsive overeater, here...

::Hi, Charlie!::

Looks like my sloppy abstinence turned into full-blown relapse. Starting fresh in the morning.

3 comments:

legally_barb said...: Dearest Charlie ... focus on your success! You had NINE (if not more) days of abstinence! And you are still willing - you are still coming, and you have not given up.

Would you be willing to share what your abstinence is defined as?; November 16, 2009 at 11:32 AM
Charlie O. Edinburgh said...: Thanks for the encouragement. Yeah, I'll do a post about it. That will help.; November 16, 2009 at 12:59 PM
WillingWill said...: You are working the program of recovery and keep coming back...; November 16, 2009 at 2:31 PM

Are You a Compulsive Overeater?

Here are some questions to ask yourself. The only requirement to become a member of Overeaters Anonymous is a desire to stop eating compulsively.

1. Do you eat when you're not hungry?
2. Do you go on eating binges for no apparent reason?
3. Do you have feelings of guilt and remorse after overeating?
4. Do you give too much time and thought to food?
5. Do you look forward with pleasure and anticipation to the time when you can eat alone?
6. Do you plan these secret binges ahead of time?
7. Do you eat sensibly before others and make up for it alone?
8. Is your weight affecting the way you live your life?
9. Have you tried to diet for a week (or longer), only to fall short of your goal?
10. Do you resent others telling you to "use a little willpower" to stop overeating?
11. Despite evidence to the contrary, have you continued to assert that you can diet "on your own" whenever you wish?
12. Do you crave to eat at a definite time, day or night, other than mealtime?
13. Do you eat to escape from worries or trouble?
14. Have you ever been treated for obesity or a food-related condition?
15. Does your eating behavior make you or others unhappy?