Hey Everyone... Charlie here, a recovering compulsive overeater.
Today was a little bit slippery, but I'm OK. I'm trying to give grace to myself and not be too rigid, while at the same time being true to my food plan and being serious about my abstinence. I don't want to get too easy on myself or it will devolve quickly into binging.
I went with a friend to lunch. He chose the restaurant (Vietnamese) and paid for the meal - and then he ordered egg rolls. I ate two. And then I ate a salad. Thought that would be the best choice. And then the salad came with noodles mixed into the lettuce! And bits of eggroll mixed in.
Well, that's it. Thanks so much for your support and encouragement!